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Sleep Support


Available Online

Isn't it true that everything feels better after a good night's sleep?


Service Description

Not being able to get enough sleep during the night, whether it's because you find it hard to fall asleep in the first place, or because you wake up at intervals during the night, can be frustrating and exhausting. Ultimately, our health suffers if we go without good quality sleep for any length of time. Hypnotherapy is a great way to reprogramme your subconscious mind to allow deep, restful sleep to happen naturally. Working over approximately 4 sessions, we will establish good sleep hygiene, and a restful routine and environment as well as change your sleep habits so that they can be replaced with more helpful, sleepy ones!

1 h
4 Session Block £300
Wisdom Wellbeing

Cancellation Policy

Advance payment in full is required within 24 hours of making the booking, otherwise the booking will be cancelled so that the time can be made available to other clients. For block bookings, please book all 4 sessions in advance, and pay the full amount within 24 hours. As stated, above, all booked sessions will be cancelled if advance payment is not received. Any session cancelled or rescheduled within 48 hours of the appointment will be charged for in full.


Contact Details

  • Warehouse, Sowerby Bridge HX6 2AG, UK


Contact Me

Ask for directions to my therapy rooms at 

​

No. 2 Warehouse

The Wharf

Sowerby Bridge

HX6 2AG

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Phone: 07871852760

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Email: sarah@wisdomwellbeing.co.uk

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