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Stress and Anxiety release


Available Online

Together, we'll identify the causes of your stress and anxiety, and develop new ways to manage them.


Service Description

Stress affects us all in different ways, from feelings in our head of overwhelm and irritability, to physical symptoms such as breathlessness, panic attacks, or even IBS and because we are all unique, the solution for you will be unique as well. We will work together to discover the cause and develop new and effective ways to reduce stress and calm anxiety. You'll learn simple and practical solutions and techniques to help you move forward with positivity to live a happier, easier, and calmer life. Most clients find that a minimum of 4 sessions are needed to see a change in stress and anxiety levels. Please contact me to discuss a discounted price of £300 for 4 sessions booked in advance.

1 h
80 British pounds
Wisdom Wellbeing

Cancellation Policy

Advance payment in full is required within 24 hours of making the booking, otherwise the booking will be cancelled so that the time can be made available to other clients. For block bookings, please book all 4 sessions in advance, and pay the full amount within 24 hours. As stated, above, all booked sessions will be cancelled if advance payment is not received. Any session cancelled or rescheduled within 48 hours of the appointment will be charged for in full.


Contact Details

  • Warehouse, Sowerby Bridge HX6 2AG, UK


Contact Me

Ask for directions to my therapy rooms at 

No. 2 Warehouse

The Wharf

Sowerby Bridge

HX6 2AG

Phone: 07871852760

Email: sarah@wisdomwellbeing.co.uk

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