Service Description

Stress affects us all in different ways, from feelings in our head of overwhelm and irritability, to physical symptoms such as breathlessness, panic attacks, or even IBS and because we are all unique, the solution for you will be unique as well. We will work together to discover the cause and develop new and effective ways to reduce stress and calm anxiety. You'll learn simple and practical solutions and techniques to help you move forward with positivity to live a happier, easier, and calmer life. Most clients find that a minimum of 4 sessions are needed to see a change in stress and anxiety levels. Please contact me to discuss a discounted price of £300 for 4 sessions booked in advance.